1 on 1 Personal Training
Coach Julian and the Athlete will have a 1.5 - 2 hour long training session. We work on where you want to improve, whether that be in your current event or a new event you are looking to learn.
I specialise in Sprints, Hurdles, and the Jumping events, but believe I can find ways to help any athlete improve. Some athlete's have mental block, some physical, some it's diet and sleep pattern.
These are all factors Coach takes into account and will work on improving with you all! Although I specialise in the other events, Throwers and Distance runners have progressed with my training as well.
- 2 hour : 1 on 1 Training Session
- Event specific practice & Strength building
- Assess Athlete's personal strength's & weaknesses
Solo Personal Training Sessions
Cost : $50 per session ( until November )
Group Personal Training
Coach Julian and the Athlete's will have a 1.5 - 2.5 hour long training session depending on the size of group and event's we work on. We work on where you want to improve, whether that be in your current event or a new event you are looking to learn.
I specialise in Sprints, Hurdles, and the Jumping events, but believe I can find ways to help any athlete improve. Some athlete's have mental block, some physical, some it's diet and sleep pattern.
These are all factors Coach takes into account and will work on improving you all! Group training is in group's of 2 - 4. All athlete's will be working on the same event's as well to ensure the most progress.
- 2 hour : Group Training Session
- Event specific practice & Strength building
- Assess Athlete's personal strength's & weaknesses
Group Personal Training Sessions
Cost : $40 per person if Group of 2 :
$35 per person if Group of 3, $30 per person if Group of 4